Garlic Fact #1


മലയാളം: Garlic

Here is a fun Garlic fact for you garlic lovers out there from “Nature’s Super 7 Medicines.”

A remarkable woman Abbess Hildegarde of Bingen wrote many medical and theology books. She had over 500 remedies that were tested by professionals and were a success for thousands of patients. 

Hildegarde suggested that chewing one half clove of raw garlic every day would “invigorate the liver and spleen”.

Her standard salad dressing was the following:

1 Tablespoon pure wine vinegar, 3 Tablespoons sunflower oil, a bit of honey, and of course one-quarter crushed garlic clove. Lemon juice and yogurt can be added which improves the flavor and gives somewhat of a modern touch.

I love garlic and think this Abbess had it right.

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3 responses to this post.

  1. In tradition chinese medicine they put a large importance on the filtering organs – liver, spleen, and kidneys. Im going to try out the half a clove of raw garlic a day for a while. I’ll let you know if I notice a change!

    Reply

  2. That’s awesome Kris. I look forward to hearing how that works out for you. Garlic is an amazing herb and is so important to our body as a whole.

    Reply

  3. Very intreresting blog. It was very relavant. I was looking exaxtly for this. Thank you for your effort. I hope you will write more such useful posts.

    Reply

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